Therapy Specialties
Anxiety
Anxiety is a natural response to stress or danger but when it interferes with your functioning, it may be time to seek help. At B&B Well Counseling, our therapists specialize in anxiety. We take a supportive approach, using evidence based treatment, to help clients suffering with anxiety experience relief. The work often involves exploring core beliefs, identifying triggers, challenging negative thoughts and learning healthy coping skills to decrease anxiety over time.
Anxiety Disorders We Treat
Generalized Anxiety Disorder
Social Anxiety Disorders
Panic Disorders
Therapists for Anxiety at B&B Well Counseling
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Kristen Belevich, LCSW
FOUNDER & THERAPIST
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Rob Salpietro, LCSW
THERAPIST
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Nicole Mayer, LCSW
THERAPIST
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Jennifer Campbell, MHC-LP
THERAPIST
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Megan Ryan, LMSW
THERAPIST
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Melissa Reyes Martinez, LMSW
THERAPIST
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Dawn Buratynski, MHC-LP
THERAPIST
What You Can Expect
Therapy for Anxiety
Living with anxiety can make you feel like you’ve lost control! The symptoms of anxiety can affect your mental and physical well-being. When you work with any B&B Well Counseling therapist to treat and manage your anxiety, you can expect us to help you get to the root cause of your anxiety. Your therapist will also help you build a toolbox of strategies aimed at helping you work through triggering situations.
How We Help Clients
Treat & Manage Anxiety
❖ Cognitive Behavioral Therapy
❖ Mindfulness-based Cognitive Therapy
❖ Acceptance and Commitment Therapy
Resources
From the Blog
Start working with a B&B Well Counseling Therapist
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