Therapy for Pre-Teens & Teens
Watching your child struggle is one of the hardest obstacles parents face. Whether they are struggling with school or social pressures, therapy can give them a safe space to express their frustrations and work through their unique stressors. B&B Well Counseling in New York has therapists who work with pre-teens and teens of all abilities to help them better navigate their world while maintaining communication with their parents to create a cohesive support system.
Areas Where We Can Help
Pre-teens and teens are known for their whirlwind of emotions as a result of hormones and school pressures. While their moods can shift suddenly from the mound of school work they have that creates pressure or the rejection they just faced at school - we can help them thrive at this stage of life.
Our therapists provide a safe and affirming space where your child can speak freely about their issues without judgment. We help them through areas of concern while teaching them the tools they need to manage the stressors of school, home life, and friendships.
❖ Social Pressures & Communication
❖ School-Related Issues
❖ A Big Move or Life Event
❖ Stress, Anxiety, & Depression
❖ Self-Criticism
❖ ADHD
❖ Autism
Pre-Teen & Teen Therapists at B&B Well Counseling
-
Rob Salpietro, LCSW
THERAPIST
-
Nicole Mayer, LCSW
THERAPIST
-
Jennifer Campbell, MHC-LP
THERAPIST
-
Melissa Reyes Martinez, LMSW
THERAPIST
-
Dawn Buratynski, LMHC
THERAPIST
-
Ashley Hayes, LMSW
Therapist
How Therapy for Pre-Teens & Teens Can Help
Therapy won’t give your child all of the answers but it can guide them towards having better conversations and healthier relationships. Our approach to working with your pre-teen or teen allows them to feel heard as they work through issues that affect them.
Active Listening Without Fear of Judgement
Your child wants to be heard but they need someone who listens without judgement. As your child becomes more comfortable in therapy, they’ll let their guard down and become more vulnerable and open to other ideas.
Better Communication Through Conversation
Therapy works better when we let teens take the lead in a more conversational manner. Their perspectives and attitudes are part of the toolset they use to work through problems they are currently facing.
Exploring Possible Solutions to Solve Challenges
As kids work around roadblocks, their threshold for handling challenges grows. It allows them to explore possible solutions that help keep them from getting overwhelmed when trying to solve the challenge in front of them.
Strategizing Roadblocks With Better Tools
Every pre-teen and teen will have roadblocks that they will need to navigate past. Our therapists work with them to figure out a strategy for overcoming roadblocks when they occur.
What to Expect from Therapy
Therapy isn’t a quick fix - it’s a process built on trust between your pre-teen or teen and their therapist, and it works! At B&B Well Counseling, we use several therapeutic modalities with our clients including CBT, Mindfulness, Emotion Regulation, Behavior Modification, Strengths Perspective, Positive Psychology, and more.
When a parent calls to schedule an appointment for their child, they get paired with a therapist that best fits the needs and availability of the teen. The client’s parent is expected to be present for most of the intake and at the beginning of each session to give updates or discuss concerns. We will maintain communication with parents while respecting our client’s right to confidentiality. With a signed consent, we will work with other providers to create a cohesive team to support your child.
In time, your child will understand the root causes of their feelings and behaviors while gaining the tools that help them make changes so they can feel better. Therapy can help them strengthen their assertiveness and empathy skills to communicate more effectively. They also get space to become more self-aware and in control of their emotional regulation.
Start Working with a B&B Well Counseling Therapist
Help your teen get started with a B&B Well Counseling therapist. Fill out the form and our staff will be in touch with the next steps.